Remain Active in Sports with Help from Your New York Podiatrist
From weekend warriors to professional athletes, it is important to take care of your feet to remain fit and active while participating in sports and other recreational activities. With repeated pounding that runners’ feet receive on paved surfaces or the side-to-side motion seen in court sports, there is no question that athletes’ feet and ankles are prime candidates for injuries. It is important to be on the lookout for some of the common problems associated with athletes – from ankle sprains to heel pain. With help from your podiatrist in New York at 1 Penn Plaza , you can take charge of your feet and avoid the bench.
Heel Pain/Plantar Fasciitis
Plantar fasciitis is an inflammation of the connective tissue, called the plantar fascia, which stretches from the base of the toes, across the arch of the foot, to the point at which it inserts into the heel bone. It is also commonly referred to as heel or arch pain. Over-pronation may be a cause of plantar fasciitis. As the foot rolls inward excessively when walking, it flattens your foot, lengthens the arch, and puts added tension on the plantar fascia. Over time, this repetition causes inflammation of your heel and arch. Your podiatrist in New York will determine the best treatment option to alleviate your pain.
Orthotics Provide Comfort and Stability
Your New York podiatrist offers orthotics to reduce pain and restore proper function to the feet, thus relieving pain. An orthotic device is inserted into the shoe and is designed to restore and aid the natural foot function. This is achieved by realigning the foot and ankles to their natural position, allowing muscles and joints to move with less stress and tension.
Many people can benefit from orthotics, including people with jobs that require standing or walking for extended periods of time. Common foot ailments, such as corns, calluses, Morton’s neuroma, flat foot, hammertoe and plantar fasciitis can often be improved with the help of a custom-made shoe insert that fits comfortably into the shoe.
Orthotic devices allow the bones, tendons and muscles of the feet and lower legs to function at their highest potential. Orthotics can decrease discomfort and improve function, not only in the foot, but also in other parts of the body so that everyday tasks aren’t painful.
Foot pain is never normal and should not be ignored. Always visit your New York podiatrist for proper diagnosis and treatment. Whether you are active in sports or simply want to relieve pain caused by the stresses of everyday tasks, you can benefit from a custom made orthotic device.
As an athlete it is important to remain on your feet. With the help of sports podiatry and your New York podiatrist, you can ensure the health of your feet.